Drug rehab is meant to give people with drug abuse problems the right resources to win their fight against substance abuse. Overcoming an addiction is not easy, and it requires the to change their environment and mindset; they have to rewire their brains and habits. This will help them build resistance when exposed to their everyday environment. Rehab offers several programs that address the physical, psychological, emotional, spiritual, and social well-being of the addict.
These programs are meant to address issues that act as triggers for the addict. The main benefit of drug rehab is to help the overcome their substance abuse urges, but there are many other benefits of enrolling in a drug rehab centre. This read will guide you to understand what you will gain from registering and completing a drug rehab program.
Benefits Of a Drug Rehab Program
- Overcoming substance addiction – Drug rehab equips loved ones with alcohol use disorder with personalized resources to help them overcome their addiction once they get back to their everyday life routine. It offers the person with drug abuse problems a safe, accepting, and supportive environment that allows them to be vulnerable enough to recognize that they have a problem. This vulnerability helps them address their issues and makes it easier to open about their struggles. A normal drug rehab routine incorporates therapy and treatments that help the understand why they keep turning to substance abuse as a form of escape. It makes the sobriety journey easier and makes the look forward to a life that is not a slave to substance abuse.
- Constant support – Most drug rehab facilities offer continuous care both during and after the patient leaves the facility. Aftercare support takes the form of group meetings and counselling sessions with local counsellors. This constant support helps them know that they are not alone in their substance abuse struggle. The patient is constantly reminded that they are fighting to get their life back and end the cycle of substance abuse. Aftercare reduces the possibility of relapse that mainly occurs after most people in addiction recovery leave the drug rehab facility. It also offers the person with substance abuse problems a safe space to communicate and address their triggers instead of abusing substances as an escape plan.
It is worth noting that aftercare helps with Post-Acute Withdrawal Symptoms (PAWS) that have been known to last up to 18 months after detox. PAWS include poor concentration, irritability, anxiety, poor appetite, depression, mood swings, and lack of sleep/insomnia. PAWS is one of the leading causes of relapse in recovering patients since they cannot cope. Support also involves spending time with peers who have fought through their substance abuse issues. Spending time with people who are sober/” clean” increases the chances of sobriety and early recovery.
- Health focus – Drug rehab centres its programs and treatment around restoring health and nutrition for the addict. Most people struggling with addiction are malnourished because they constantly pump their system with drug substances. Poor diet is the leading cause of poor energy levels, sleep issues, and headaches, which prevent faster recovery. In most drug rehab facilities, the meals are balanced and of good quantity, making it easier for the patient to have high energy levels that help their recovery. During recovery, patients require a diet that boosts their dopamine levels and has less glycaemic content. A good diet boosts the patient’s mood and overall health, reducing their cravings and preventing relapse.
Additionally, the treatment plan incorporates exercise and physical activities such as swimming, playing tennis, and yoga. Physical activity strengthens the body and helps the patient in the aftermath of addiction. It acts as a form of release for their stress and makes them feel good about themselves, thus eliminating the need for substance abuse as an escape. Using physical activity and nutrition to boost the health of their body and mind renews their faith and replaces their self-destructive habits.
- Building habits and setting new goals – Addiction makes a person lack self-care habits and discipline. Self-care involves setting up goals and loving yourself enough to achieve them. Setting goals is not as easy as it sounds. Many people fail to focus on their goals because of their mindset. This cycle of setting up goals and not achieving them makes the lose hope and fall back to their negative habits. Drug rehab offers treatment programs that teach people struggling with addiction to set both short and long term goals. It also helps them achieve their goals by allowing them to embrace a healthier mindset. The habits and coping mechanisms that you will learn in drug rehab will reduce your chances of relapsing.
- Constant medical support – This benefit is specific to inpatient drug rehab. The patient receives ongoing medical care and support. They are monitored during their stay in the facility. The detox stage is the toughest because it strains the body, making it difficult to maintain sobriety. The detox stage is characterized by dangerous and uncomfortable symptoms that make the patient vulnerable to health complications such as stroke and heart attack. Even after the detox stage has passed, the body is still undergoing a lot of strain as it struggles to readjust to life not dependent on substance abuse. It creates a lot of stress on the mental and physical well-being of the patient. People prone to relapse benefit from this because they manage their withdrawal symptoms and PAWS, making it easier to cope and stay sober. Since they are living within the drug rehab facility, they can immediately address their discomfort and health complications.
- Treatment and therapies – Therapy is part of the drug rehab programs because it addresses the emotional triggers of the addict. Addressing this makes it easier for them to identify their triggers and replace them with positive and healthy coping mechanisms. The individuals suffering from substance abuse will be able to identify the flaws in their thought process that lead them to make bad decisions. This is a stepping stone to getting a healthy mindset. Some of the therapies include:
- Motivational interviewing
- Integrative approach
- Behavioural therapy
- Family therapy
- Dialectical behavioural therapy
- Cognitive-behavioural therapy.